For many individuals and especially business owners, the season extending from Thanksgiving through New Year’s, sparks a surge of stress and depression. And it's no wonder. Suddenly, we might find ourselves facing a dizzying array of demands — work, parties, shopping, baking, cleaning, caring for elderly parents or kids on school break, and scores of other chores.Shelby M. Hill, Relationship Empowerment Coach, will share some very practical tips that may prevent stress and depression from taking away your holiday joy. Who knows, you may even end up enjoying the holidays more than you thought you would.
Shelby tips will answer the questions:
1. How can you stay calm and alert during stress?
2. How to handle the loss of a loved one during the holiday season?
3. What to do if all of the holiday shopping falls on one partner in a relationship?
4. How to handle the stress of the holidays with children?
5. How to handle the increase in stress at work during the holidays?
6. What to do if you don't trust your spouse with the credit card around the holidays?
7. Other tips for reducing stress/depression during the holiday/post holiday season.
About Shelby M. Hill:
Shelby M. Hill is a Relationship Empowerment Coach, and President of Relationship Empowerment Coaching Company (RECC). Shelby and RECC are committed to helping women, men and professionals develop strong long term healthy connections within their personal lives and careers. RECC conducts tele-courses, workshops, and key note speaking services. They offer "no-fee/complimentary consultations" to anyone that is seriously in living an Empowered Life and change in their lives. Hill and RECC has partnered with the Boy Scouts of America's JAKE Program in the Central Florida region to implement coaching to underprivileged youth in low income communities.
Shelby is a member of the Tampa Bay Professional Coaches Association (TBPCA), Ambassador of iPECs Life Potentials Program and a member of the International Coach Federation (ICF).
He is a University of South Florida graduate and alumni, coupled with an MBA from the University of Phoenix. He is a certified Master Sales Facilitator in tele-cross sales.
Shelby M. Hill is married and lives in Florida with his wife British Hill. They are loving parents to their young adult son, Julian, who attends college in Chicago.
In his own words-
"It has been through my life experiences that I understand the True value of relationships and how important people are in all capacities of life. People need People I always say. The moment an individual thinks he doesn’t is the moment they have set themselves to fail in life. The definition of relationship is as follows; an emotional or other connection between people. The way we are because of the relationships we have with others. It’s only to our benefit that we develop these skills to optimize the relationships we welcome."
Chase your dreams; no one else can catch them for you ~Shelby M. Hill
For more information contact:
Shelby M. Hill,
Relationship Empowerment Coaching Company (RECC)
Office 727-372-5254
Email: shelbymhill@shelbymhill.com
website: www.shelbymhill.com
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